Recurrent Ankle Pain

Jul 13, 2015

Causes of Ankle Pain

 

From the desk of Dr Bradley Frick DC

For those with recurrent ankle pain the below articles may shed some light on what chiropractic can do for your situation.  Shoe inserts to avoid inversion or eversion of the ankle.  Proprioception and range of motion exercises to gain back balance and strength.  Painful ligaments can also be treated with maual therapy and ultrasound to reduce tenderness and inflammation.

Chronic Ankle Pain

Ankle Adjusting

http://www.active.com/fitness/articles/12-ways-to-build-ankle-strength-for-top-performance

Ankle 101

 

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